Haferflocken

by Campo Verde 500 g in Rolled oats Barcode 4045178008201
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Haferflocken by Campo Verde provides 368 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 366
Total fat 6.2 g 7.1 −13%
Saturated fat 1 g 1.3 −25%
Carbohydrates 61 g 59.2
Total sugars 1.3 g 3 −57%
Added sugars 0 g 1.9 −100%
Dietary fiber 10.2 g 9.5 +7%
Protein 13 g 12.7
Salt 0.1 g 0.2 −72%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 38%
Sugars higher 30%
Salt higher 22%
Saturated fat lower 12%
Protein top 53%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhaferflocken

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Germany
Barcode
4045178008201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferflocken?

Haferflocken contains 368 kcal per 100 g.

How much sugar is in Haferflocken?

Haferflocken has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferflocken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferflocken contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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