View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafer Crunchy
Hafer Crunchy provides 466 kcal per 100 g, with 17 g of sugars and 9.5 g of protein. That is 207% more sugar than the average product in this category. It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 353 +32% |
| Total fat | 21 g | 7.8 +169% |
| Saturated fat | 6.7 g | 1.7 +288% |
| Carbohydrates | 56 g | 56.8 |
| Total sugars | 17 g | 5.5 +207% |
| Dietary fiber | 7.7 g | 8.6 −10% |
| Protein | 9.5 g | 11.8 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 462 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4260765450144
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafer Crunchy?
Hafer Crunchy contains 466 kcal per 100 g.
How much sugar is in Hafer Crunchy?
Hafer Crunchy has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4