Nutrition report ready

Haches au saumon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details
Haches au saumon

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Haches au saumon

200 g in Fish preparations Barcode 25169553
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Haches au saumon provides 287 kcal per 100 g, with 0.9 g of sugars and 15.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish preparations category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
3.3 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 199 +44%
Total fat 23.6 g 13.8 +72%
Saturated fat 3.3 g 2.4 +37%
Carbohydrates 3 g 7.5 −60%
Total sugars 0.9 g 1.8 −49%
Protein 15.2 g 11.1 +36%
Salt 0.8 g 2.4 −64%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 17%
Sugars lower 47%
Salt lower 23%
Saturated fat higher 22%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
25169553

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Haches au saumon?

Haches au saumon contains 287 kcal per 100 g.

How much sugar is in Haches au saumon?

Haches au saumon has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haches au saumon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Haches au saumon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Preparations by Nutri-Score Highest-Protein Fish Preparations Least Processed Fish Preparations Lowest-Calorie Fish Preparations Best Low-Sugar Fish Preparations

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pangasius Knusperli a NOVA 4
Pangasius Knusperli
Coop · 250g
160 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Cno saturated fatno salt
Thunfisch a NOVA 3
Thunfisch
Berida · 185 g
104 kcal
1.3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 23 g protein
Nutri-Score A vs C−94% saturated fat−40% salt
Fish & Chips a NOVA 4
Fish & Chips
Nordsee · 1pcs
173 kcal
7 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 6.9 g protein
Nutri-Score A vs C−76% saturated fat−99% salt
Boulettes de sardine a
Boulettes de sardine
Unknown brand
213 kcal
16 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs C−70% saturated fatno salt

More fish preparations

View all →
Palitos de pescado c NOVA 4
Palitos de pescado
Pescanova · 460 g (24)
90 kcal
0.8 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 7.9 g protein
Palm oil free 5 allergens
Crème de sardine au whisky d NOVA 3
Crème de sardine au whisky
La belle-iloise · 60 g
398 kcal
37.9 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
Smoked Haddock Fishcakes c NOVA 3
Smoked Haddock Fishcakes
Sainsbury's · 290g
179 kcal
8.4 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 7.1 g protein
Palm oil free 4 allergens
Croquettes Aux Fines Herbes, Surgelé b NOVA 4
Croquettes Aux Fines Herbes, Surgelé
Findus · 1 kg
186 kcal
7.6 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Paté atún d NOVA 4
Paté atún
Casa Tarradellas
205 kcal
15.1 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Pašteta Tuna b
Pašteta Tuna
Argeta · 95 g
319 kcal
28 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Fish preparations