Gulasj
Gulasj by Fjordland provides 64 kcal per 100 g, with 2.7 g of sugars and 3.5 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Goulash category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (350 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 224 kcal | 81 −21% | |
| Total fat | 1.9 g | 6.7 g | 9% | 3 −37% |
| Saturated fat | 0.9 g | 3.2 g | 16% | 1.2 −26% |
| Carbohydrates | 7.7 g | 27 g | 10% | 5.5 +40% |
| Total sugars | 2.7 g | 9.5 g | 1.9 +43% | |
| Dietary fiber | 1.4 g | 4.9 g | 18% | 1.1 +26% |
| Protein | 3.5 g | 12.3 g | 25% | 7.5 −54% |
| Salt | 2 g | 6.9 g | 1.1 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Goulash products on Foodmetria.
Compared with other goulash
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350g
- Serving size
- 1 portion (350 g)
- Sold in
- Norway
- Barcode
- 7033330089479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gulasj?
Gulasj contains 64 kcal per 100 g and about 224 kcal per serving (1 portion (350 g)).
How much sugar is in Gulasj?
Gulasj has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gulasj healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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