Guava Syrup

by Hawauuan Sun in Simple syrups Barcode 0079800041018
Poor nutritional quality
Ultra-processed food

Guava Syrup by Hawauuan Sun provides 297 kcal per 100 g, with 70.3 g of sugars and 0 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
70.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 110 kcal 268 +11%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 73 g 27 g 10% 64.9 +12%
Total sugars 70.3 g 26 g 54.1 +30%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0 g 0 g 0.2 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other simple syrups

Calories lower 49%
Sugars higher 30%
Salt lower 38%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

High fructose corn syrup, guava puree, sodium benzoate (preservative).

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (37 g)
Sold in
United States
Barcode
0079800041018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guava Syrup?

Guava Syrup contains 297 kcal per 100 g and about 110 kcal per serving (2 Tbsp (37 g)).

How much sugar is in Guava Syrup?

Guava Syrup has 70.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Guava Syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guava Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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