Guacamole suave

by Paltavo 200 g in Guacamoles Barcode 8437021545012
Average nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole suave by Paltavo provides 196 kcal per 100 g, with 1.3 g of sugars and 2.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 157 +25%
Total fat 17.4 g 13.5 +29%
Saturated fat 2.9 g 2.6 +11%
Carbohydrates 5.1 g 6.4 −20%
Total sugars 1.3 g 1.5 −12%
Protein 2.8 g 2 +42%
Salt 0.9 g 1.1 −13%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 13%
Sugars lower 47%
Salt lower 36%
Saturated fat higher 43%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8437021545012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole suave?

Guacamole suave contains 196 kcal per 100 g.

How much sugar is in Guacamole suave?

Guacamole suave has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole suave healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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