Guacamole Squeeze, Authentic Recipe Mild by Yucatan

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Guacamole Squeeze, Authentic Recipe Mild

by Yucatan 12 oz in Guacamoles Barcode 0767119513509
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Guacamole Squeeze, Authentic Recipe Mild by Yucatan provides 167 kcal per 100 g and 3.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 50 kcal 157 +7%
Total fat 15 g 4.5 g 6% 13.5 +11%
Saturated fat 1.7 g 0.5 g 3% 2.6 −36%
Carbohydrates 10 g 3 g 1% 6.4 +57%
Dietary fiber 6.7 g 2 g 7% 4.6 +47%
Protein 3.3 g 1 g 2% 2 +69%
Salt 1.2 g 0.4 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 38%
Salt higher 31%
Saturated fat lower 12%
Protein top 18%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass avocado, salt, dehydrated onion, dehydrated red bell pepper, granulated garlic, jalapeño pepper powder

Palm oil freeVeganVegetarian

Product details

Quantity
12 oz
Serving size
2 tbsp (30 g)
Labels & certifications
KosherNo GMOsNon GMO project
Sold in
United States, world
Barcode
0767119513509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Squeeze, Authentic Recipe Mild?

Guacamole Squeeze, Authentic Recipe Mild contains 167 kcal per 100 g and about 50 kcal per serving (2 tbsp (30 g)).

Is Guacamole Squeeze, Authentic Recipe Mild healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Squeeze, Authentic Recipe Mild vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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