Guacamole scharf

by Chef Select 150 g in Guacamoles Barcode 4056489963004
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Guacamole scharf by Chef Select provides 174 kcal per 100 g, with 0.8 g of sugars and 1.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 157 +11%
Total fat 14.7 g 13.5 +9%
Saturated fat 2.4 g 2.6 −8%
Carbohydrates 6.3 g 6.4
Total sugars 0.8 g 1.5 −46%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.8 g 4.6 +5%
Protein 1.7 g 2 −14%
Salt 1 g 1.1 −6%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 31%
Sugars lower 33%
Salt lower 41%
Saturated fat lower 41%
Protein top 64%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83% Avocado, 4% rote Paprika, 4% Jalapeño-Chili, 3,5% Zwiebel, Serrano-Pfeffer, Speisesalz, Limettensaft, Koriander, Knoblauchgranulat.

Palm oil freeVeganVegetarian

Product details

Quantity
150 g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
Sold in
Bulgaria, Croatia, Germany, Slovenia
Barcode
4056489963004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole scharf?

Guacamole scharf contains 174 kcal per 100 g.

How much sugar is in Guacamole scharf?

Guacamole scharf has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole scharf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole scharf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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