Guacamole picante

by Lidl in Guacamoles Barcode 4056489963318
Average nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole picante by Lidl provides 206 kcal per 100 g, with 1.7 g of sugars and 1.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
1.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 206 kcal 157 +32%
Total fat 19.4 g 19.4 g 25% 13.5 +44%
Saturated fat 3.8 g 3.8 g 19% 2.6 +45%
Carbohydrates 2.6 g 2.6 g 1% 6.4 −59%
Total sugars 1.7 g 1.7 g 1.5 +15%
Dietary fiber 6.7 g 6.7 g 24% 4.6 +47%
Protein 1.8 g 1.8 g 4% 2 −9%
Salt 1.4 g 1.4 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 8%
Sugars higher 37%
Salt higher 18%
Saturated fat higher 10%
Protein top 47%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany, Spain
Barcode
4056489963318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole picante?

Guacamole picante contains 206 kcal per 100 g and about 206 kcal per serving (100.0g).

How much sugar is in Guacamole picante?

Guacamole picante has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole picante healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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