Guacamole met zalm by Boni

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Guacamole met zalm

by Boni in Guacamoles Barcode 5400141589726
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Guacamole met zalm by Boni provides 195 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.8 g · Moderate
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 157 +25%
Total fat 18 g 13.5 +34%
Saturated fat 3.8 g 2.6 +45%
Carbohydrates 2.7 g 6.4 −58%
Total sugars 2.7 g 1.5 +83%
Dietary fiber 4.5 g 4.6
Protein 3.2 g 2 +62%
Salt 1 g 1.1 −6%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 13%
Sugars higher 19%
Salt lower 41%
Saturated fat higher 10%
Protein top 19%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141589726

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole met zalm?

Guacamole met zalm contains 195 kcal per 100 g.

How much sugar is in Guacamole met zalm?

Guacamole met zalm has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole met zalm healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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