Guacamole - épicé

by Delhaize 70g in Guacamoles Barcode 5400119573344
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole - épicé by Delhaize provides 179 kcal per 100 g, with 1.8 g of sugars and 2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 45 kcal 157 +14%
Total fat 17 g 4.3 g 6% 13.5 +26%
Saturated fat 2.2 g 0.6 g 3% 2.6 −16%
Carbohydrates 2 g 0.5 g 0% 6.4 −69%
Total sugars 1.8 g 0.5 g 1.5 +22%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 4.3 g 1.1 g 4% 4.6 −6%
Protein 2 g 0.5 g 1% 2
Salt 0.7 g 0.2 g 1.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 24%
Sugars higher 29%
Salt lower 11%
Saturated fat lower 38%
Protein top 34%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat Hass 89%, poivron rouge 2%, oignon, piment Jalapeño 1,9%, jus de citron vert, coriandre, piments verts, sel, antioxydant (E300), cumin, poivre noir, épaississant (E415), ail en poudre.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Serving size
25 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400119573344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole - épicé?

Guacamole - épicé contains 179 kcal per 100 g and about 45 kcal per serving (25 g).

How much sugar is in Guacamole - épicé?

Guacamole - épicé has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole - épicé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole - épicé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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