Guacamole ecológico suave

by GutBio in Groceries Barcode 8433771112160
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Guacamole ecológico suave by GutBio provides 159 kcal per 100 g, with 0.5 g of sugars and 1.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 194 −18%
Total fat 14.1 g 12.8 +10%
Saturated fat 2.8 g 2.4 +15%
Carbohydrates 3.1 g 16.1 −81%
Total sugars 0.5 g 9.8 −95%
Added sugars 0 g 4.8 −100%
Dietary fiber 3.8 g 2.4 +57%
Protein 1.7 g 2.8 −40%
Salt 0.6 g 5.9 −90%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 44%
Sugars lower 19%
Salt lower 20%
Saturated fat higher 28%
Protein top 38%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aguacate* (97%), ajo deshidratado*, cebolla deshidratada*, cilantro deshidratado*, pimienta negra molida*, antioxidante (E-330), corrector de acidez (E-330) y sal. *Ecológico

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-001-AN
Sold in
Spain
Barcode
8433771112160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole ecológico suave?

Guacamole ecológico suave contains 159 kcal per 100 g.

How much sugar is in Guacamole ecológico suave?

Guacamole ecológico suave has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole ecológico suave healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole ecológico suave vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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