Guacamole by Brake

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Guacamole

by Brake 1 kg in Guacamoles Barcode 3308650735226
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Guacamole by Brake provides 139 kcal per 100 g, with 2.7 g of sugars and 1.5 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 157 −11%
Total fat 11.7 g 13.5 −13%
Saturated fat 2.7 g 2.6
Carbohydrates 6.1 g 6.4
Total sugars 2.7 g 1.5 +83%
Dietary fiber 1.8 g 4.6 −60%
Protein 1.5 g 2 −24%
Salt 0.8 g 1.1 −21%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 27%
Sugars higher 19%
Salt lower 22%
Saturated fat higher 49%
Protein top 76%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
3308650735226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 139 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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