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Guacamole
Guacamole by Poco Loco provides 124 kcal per 100 g, with 3.5 g of sugars and 0.8 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Condiments a tartiner category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 124 kcal | 244 −49% | |
| Total fat | 9.5 g | 9.5 g | 12% | 19.3 −51% |
| Carbohydrates | 8.5 g | 8.5 g | 3% | 13.3 −36% |
| Total sugars | 3.5 g | 3.5 g | 9.6 −64% | |
| Added sugars | 0 g | 0 g | 0% | 5.6 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 2.7 −70% |
| Protein | 0.8 g | 0.8 g | 2% | 5.7 −86% |
| Salt | 1.1 g | 1.1 g | 1.4 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Condiments a tartiner products on Foodmetria.
Compared with other condiments a tartiner
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUCE DIP À L'AVOCAT. imgrediemts: eau, avocat (14%), oignon, poivron vert, tomates mascarpone creme (lait), lait, acidifiant: E330), crème (lait), huile miscz de CONza, amidon modihé de mais, sucre, piment vert, pOivron mue sel, piments Jalapeño, acidifants: E270, E330; antioxydant me EB0D: us de cioron concentré, épices, émulsifiant: E472e sabijisants E415, E412; colorants: E160a, E141; feuille de coriandre, szbi persi, ail en poudre. SALSA CON SABOR A AGUACATE. "gedienter agua, aguacate (14%), cebolla, pimiento verde maces, mascarponie (nata (leche), leche, acidulante. E330), nata he aceite de nabina, almidón de maiZ modificado, azúcr, des, pimiento rojo, sal, pimientos Jalapeño, acidulantes E330; aricioxidante E300 concentrado de limón, esp Fte EATZE, estabilizantes: E415, E412; colorantes: E160, EH hojas de cilantro, perejil, ajo en polvo. DIPSAU 2a000da SALS
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100g
- Labels & certifications
- Belgi
- Sold in
- France
- Barcode
- 03470110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 124 kcal per 100 g and about 124 kcal per serving (100g).
How much sugar is in Guacamole?
Guacamole has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guacamole contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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