Top 10 · Updated October 2026

Lowest-Calorie Condiments A Tartiner

The 10 lightest condiments a tartiner products on this list range from 85 to 195 kcal per 100 g. The condiments a tartiner with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 condiments a tartiner with complete data.

1

Tobiko wasabi

Le comptoir du Caviar

e 85 kcal 10.5 g sugar 7.8 g protein 1.3 g fat
2

Crème de poivron aux olives vertes de France

Huilerie Richard · 90 g

c NOVA 3 101 kcal 4.1 g sugar 2.2 g protein 5.8 g fat

Also: Palm oil free · No additives
3

Moutarde douce

Migros · 200 g

c NOVA 3 108 kcal 3 g sugar 6 g protein 6 g fat

Also: Palm oil free · Vegetarian · No additives
4

Pan con tomate

délices du Luberon · 350 g

c NOVA 3 117 kcal 3.4 g sugar 1.2 g protein 11 g fat

Also: No additives
5

Guacamole

Poco Loco · 300 g

NOVA 4 124 kcal 3.5 g sugar 0.8 g protein 9.5 g fat
6

Sweet Onion Relish

Mackays · 195 g

c NOVA 3 131 kcal 29 g sugar 0.7 g protein 0.4 g fat

Also: Palm oil free · Vegetarian · No additives
7

Tartinable carottes, lait de coco et curry

Dessaint · 145g

a NOVA 3 138 kcal 3.2 g sugar 3 g protein 9.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Small chunk pickle

Branston · 360g

e NOVA 4 159 kcal 29 g sugar 0.6 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Pane & pasta di peperoni

Agromonte · 100 g

c NOVA 3 168 kcal 3.3 g sugar 0 g protein 15 g fat

Also: Palm oil free
10

Compotée d'Artichaut

Franprix · 100 g

c NOVA 4 195 kcal 1.8 g sugar 1.5 g protein 18.6 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published condiments a tartiner on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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