Guacamole

by Sabra 2 oz in Guacamoles Barcode 0040822343107
Average nutritional quality

Guacamole by Sabra provides 175 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 2 oz pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 157 +12%
Total fat 14 g 13.5
Saturated fat 3.5 g 2.6 +34%
Carbohydrates 7 g 6.4 +10%
Total sugars 0 g 1.5 −100%
Dietary fiber 5.3 g 4.6 +16%
Protein 1.8 g 2 −11%
Salt 1.2 g 1.1 +15%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 30%
Sugars lower 1%
Salt higher 25%
Saturated fat higher 17%
Protein top 56%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 oz
Sold in
United States
Barcode
0040822343107

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 175 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Guacamole? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More guacamoles

View all →

More from Sabra

View all →