Gruyère

by La vie claire 240 g in French Gruyères Barcode 3266191055473
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Gruyère by La vie claire provides 405 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the French Gruyères category and comes in a 240 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 393
Total fat 33 g 31.8
Saturated fat 20 g 20.8
Carbohydrates 0.5 g 1.7 −70%
Total sugars 0.5 g 0.4 +40%
Added sugars 0 g 0
Dietary fiber 0 g 0
Protein 27 g 25.3 +7%
Salt 0.9 g 0.9

Category average across 15 French Gruyères products on Foodmetria.

Compared with other french gruyères

Calories higher 36%
Sugars lower 29%
Salt lower 50%
Saturated fat lower 14%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait cru de vache", sel, ferments lactiques, présure. "Ingrédient agricole issus de l'Agriculture Biologique.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
240 g
Labels & certifications
OrganicEU AgricultureEU OrganicPGIFR-BIO-01French agricultureFrench milkGreen DotAb agriculture biologique
Sold in
France
Barcode
3266191055473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gruyère?

Gruyère contains 405 kcal per 100 g.

How much sugar is in Gruyère?

Gruyère has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruyère healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gruyère vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gruyère contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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