Top 10 · Updated October 2026

Lowest-Calorie French Gruyères

The 10 lightest french gruyères products on this list range from 352 to 405 kcal per 100 g. The french gruyères with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 14 french gruyères with complete data.

1

L’original

Leerdammer · 125 g

d NOVA 3 352 kcal 0.5 g sugar 26 g protein 27.5 g fat

Also: Palm oil free · Vegetarian · No additives
2

Emmental français

From Bio · 206g

c NOVA 3 378 kcal 0.5 g sugar 28 g protein 29 g fat

Also: Palm oil free · No additives
3

Gruyère de France

d 383 kcal 0.5 g sugar 28 g protein 29 g fat
4

Gruyère IGP

Carrefour · 250 g

d NOVA 3 389 kcal 0 g sugar 25 g protein 32 g fat

Also: Palm oil free · No additives
5

Gruyère français igpchambotte

d NOVA 3 389 kcal 0 g sugar 25 g protein 32 g fat

Also: Palm oil free · No additives
6

Gruyère

· 250 g

d 389 kcal 0 g sugar 7.5 g protein 32 g fat
7

Gruyère France

Pâturages Comtois · 200 g

c 396 kcal 0.5 g sugar 27 g protein 32 g fat

Also: No additives
8

Gruyère igp France

Entremont · 120 g

c 396 kcal 0.5 g sugar 27 g protein 32 g fat
9

Gruyère de France - Fromage à pâte pressée cuite

Patrimoine Gourmand · 250 g

c NOVA 3 396 kcal 0.5 g sugar 27 g protein 32 g fat

Also: Palm oil free · No additives
10

Gruyère France

Bio Village · 200 g

d NOVA 3 405 kcal 0.5 g sugar 27 g protein 33 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published french gruyères on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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