Gruyère vs Gruyère IGP
Overall, Gruyère IGP has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gruyère | Gruyère IGP |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 405 kcal | 389 kcal |
| Fat | 33 g | 32 g |
| Saturated fat | 20 g | 22 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gruyère IGP has no sugar, while Gruyère has 0.5 g.
Ingredients
Gruyère
Lait cru de vache", sel, ferments lactiques, présure. "Ingrédient agricole issus de l'Agriculture Biologique.
Gruyère IGP
_Lait_ cru de vache, sel, présure, ferments _lactiques_ et d'affinage. Lait issu de l'aire géographique définie par l'IGP.
FAQ
Which is healthier: Gruyère or Gruyère IGP?
Overall, Gruyère IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gruyère IGP has fewer calories: 389 kcal versus 405 kcal per 100 g.
Which has less sugar?
Gruyère IGP has less sugar: 0 g versus 0.5 g per 100 g.