Gruyère France vs Gruyère IGP
Overall, Gruyère France has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gruyère France | Gruyère IGP |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 396 kcal | 389 kcal |
| Fat | 32 g | 32 g |
| Saturated fat | 21 g | 22 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.7 g | 1 g |
| Fiber | — | 0 g |
| Protein | 27 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gruyère IGP has no sugar, while Gruyère France has 0.5 g.
- Gruyère France has 30% less salt (0.7 g vs 1 g).
- Gruyère France has the better Nutri-Score.
- Only Gruyère IGP lists: Milk.
Ingredients
Gruyère France
Fromage gruyère.
Gruyère IGP
_Lait_ cru de vache, sel, présure, ferments _lactiques_ et d'affinage. Lait issu de l'aire géographique définie par l'IGP.
FAQ
Which is healthier: Gruyère France or Gruyère IGP?
Overall, Gruyère France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gruyère IGP has fewer calories: 389 kcal versus 396 kcal per 100 g.
Which has less sugar?
Gruyère IGP has less sugar: 0 g versus 0.5 g per 100 g.