Comparison
Gruyère France vs L’original
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gruyère France | L’original |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 396 kcal | 352 kcal |
| Fat | 32 g | 27.5 g |
| Saturated fat | 21 g | 18.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 27 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L’original has 11% fewer calories (352 kcal vs 396 kcal).
- L’original has 14% less fat (27.5 g vs 32 g).
- L’original has 12% less saturated fat (18.5 g vs 21 g).
- Gruyère France has 53% less salt (0.7 g vs 1.5 g).
- Gruyère France has the better Nutri-Score.
- Only L’original lists: Milk.
Ingredients
Gruyère France
Fromage gruyère.
L’original
Lait, sel,ferments lactiques (lait), enzyme coagulante microbienne
FAQ
Which is healthier: Gruyère France or L’original?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L’original has fewer calories: 352 kcal versus 396 kcal per 100 g.
Which has less sugar?
Gruyère France has less sugar: 0.5 g versus 0.5 g per 100 g.