Comparison
Gruyère France vs L’original
Overall, L’original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gruyère France | L’original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 405 kcal | 352 kcal |
| Fat | 33 g | 27.5 g |
| Saturated fat | 21 g | 18.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L’original has 13% fewer calories (352 kcal vs 405 kcal).
- L’original has 17% less fat (27.5 g vs 33 g).
- L’original has 12% less saturated fat (18.5 g vs 21 g).
- Gruyère France has 47% less salt (0.8 g vs 1.5 g).
Ingredients
Gruyère France
Lait de vache, sel, ferments lactiques, enzymes coagulantes
L’original
Lait, sel,ferments lactiques (lait), enzyme coagulante microbienne
FAQ
Which is healthier: Gruyère France or L’original?
Overall, L’original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L’original has fewer calories: 352 kcal versus 405 kcal per 100 g.
Which has less sugar?
Gruyère France has less sugar: 0.5 g versus 0.5 g per 100 g.