Gruyère IGP vs L’original
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gruyère IGP | L’original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 389 kcal | 352 kcal |
| Fat | 32 g | 27.5 g |
| Saturated fat | 22 g | 18.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L’original has 14% less fat (27.5 g vs 32 g).
- L’original has 16% less saturated fat (18.5 g vs 22 g).
- Gruyère IGP has no sugar, while L’original has 0.5 g.
- Gruyère IGP has 33% less salt (1 g vs 1.5 g).
Ingredients
Gruyère IGP
_Lait_ cru de vache, sel, présure, ferments _lactiques_ et d'affinage. Lait issu de l'aire géographique définie par l'IGP.
L’original
Lait, sel,ferments lactiques (lait), enzyme coagulante microbienne
FAQ
Which is healthier: Gruyère IGP or L’original?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L’original has fewer calories: 352 kcal versus 389 kcal per 100 g.
Which has less sugar?
Gruyère IGP has less sugar: 0 g versus 0.5 g per 100 g.