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Grünkohl-Pfanne
Grünkohl-Pfanne by Die Landküche provides 113 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 600 g pack. Contains: celery, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 450 kcal | 178 −37% | |
| Total fat | 8.5 g | 34 g | 44% | 7.9 +8% |
| Saturated fat | 3.5 g | 14 g | 70% | 2.8 +26% |
| Carbohydrates | 5 g | 20 g | 7% | 17.8 −72% |
| Total sugars | 1 g | 4 g | 3.1 −67% | |
| Added sugars | 0.5 g | 2 g | 4% | 1.2 −58% |
| Protein | 4 g | 16 g | 32% | 8.7 −54% |
| Salt | 1.1 g | 4.4 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grünkohl [45%], Kartoffeln [13,5%], Mettwurst [13%] (Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Antioxidationsmittel Ascorbinsäure, Extrakt von Rosmarin], Säuerungsmittel Citronensäure, Rauch, Konservierungsstoff Natriumnitrit), Zwiebeln, Speck geräuchert (Speck, Speisesalz, Rauch), _Senf_ (Wasser, _Senfsamen_, Branntweinessig, Speisesalz, Gewürze, Zucker), jodiertes Speisesalz (Speisesalz, Kaliumjodat), modifizierte Maisstärke, Branntweinessig, Gewürze (enthält _Sellerie_), Rapsöl, Kräuter.
- Allergens
- CeleryMustard
- May contain traces
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 400 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 29075645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl-Pfanne?
Grünkohl-Pfanne contains 113 kcal per 100 g and about 450 kcal per serving (400 g).
How much sugar is in Grünkohl-Pfanne?
Grünkohl-Pfanne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl-Pfanne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünkohl-Pfanne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grünkohl-Pfanne contain?
According to the label data it contains: Celery, Mustard. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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