Grüne Oliven

by Gut & Günstig 150 g in Green olives Barcode 4311501764862
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Grüne Oliven by Gut & Günstig provides 194 kcal per 100 g, with 0.3 g of sugars and 1.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Green olives category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
2.2 g · Moderate
Sugars
0.3 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 194 kcal 164 +18%
Total fat 19.2 g 19.2 g 25% 16.3 +17%
Saturated fat 2.2 g 2.2 g 11% 2.8 −21%
Carbohydrates 2.5 g 2.5 g 1% 1.7 +45%
Total sugars 0.3 g 0.3 g 0.4 −20%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.1 g 3.1 g 11% 3.1
Protein 1.3 g 1.3 g 3% 1.4 −8%
Salt 2.8 g 2.8 g 3.4 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 710 Green olives products on Foodmetria.

Compared with other green olives

Calories higher 18%
Sugars higher 38%
Salt lower 25%
Saturated fat lower 29%
Protein top 40%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

92% eingelegte grüne Oliven (Oliven, Speisesalz, Antioxidationsmittel: Ascorbinsäure; Säuer - ungsmittel: Milchsäure, Citronensäure, Calciumcitrate), Rapsöl, 1% Kräuter, 0,5% Chilipulver, 0,5% Knoblauch. Trotz größter Sorgfalt können Steine oder Steinteile in den Oliven enthalten sein.

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
100g
Sold in
Germany
Barcode
4311501764862

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Grüne Oliven?

Grüne Oliven contains 194 kcal per 100 g and about 194 kcal per serving (100g).

How much sugar is in Grüne Oliven?

Grüne Oliven has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grüne Oliven healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Grüne Oliven? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More green olives

View all →

More from Gut & Günstig

View all →