Gruau d'avoine pomme

by Carrefour in Breakfast cereals Barcode 5400101080713
Not enough data to compute
Green-Score
b
Environmental impact estimate

Gruau d'avoine pomme by Carrefour provides 403 kcal per 100 g, with 16 g of sugars and 14 g of protein. That is 12% less sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
16 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 390
Total fat 13 g 9.1 +44%
Saturated fat 1.8 g 2.2 −18%
Carbohydrates 53 g 66.3 −20%
Total sugars 16 g 18.2 −12%
Protein 14 g 10.2 +37%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 35%
Sugars lower 41%
Saturated fat higher 35%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganBE-BIO-01BE-BIO-02NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400101080713

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gruau d'avoine pomme?

Gruau d'avoine pomme contains 403 kcal per 100 g.

How much sugar is in Gruau d'avoine pomme?

Gruau d'avoine pomme has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gruau d'avoine pomme vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gruau d'avoine pomme? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Carrefour

View all →