Grovvalsede Havregryn

by coop 365 ØKOLOGI 1kg in Oat Barcode 7340011461470

Rolled oats

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Grovvalsede Havregryn by coop 365 ØKOLOGI provides 363 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 363 kcal 353
Total fat 7 g 7 g 9% 7.8 −10%
Saturated fat 1 g 1 g 5% 1.7 −42%
Carbohydrates 55 g 55 g 20% 56.7
Total sugars 1.2 g 1.2 g 5.5 −78%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 12 g 12 g 43% 8.6 +40%
Protein 14 g 14 g 28% 11.8 +19%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 28%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 22%
Protein top 20%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic rolled oats

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
1kg
Serving size
100.0g
Labels & certifications
OrganicEU Organic
Sold in
Denmark, Sweden
Barcode
7340011461470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grovvalsede Havregryn?

Grovvalsede Havregryn contains 363 kcal per 100 g and about 363 kcal per serving (100.0g).

How much sugar is in Grovvalsede Havregryn?

Grovvalsede Havregryn has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grovvalsede Havregryn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grovvalsede Havregryn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grovvalsede Havregryn contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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