Ground Almonds

by Asda 200g in Almonds Barcode 5054070710340
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Ground Almonds by Asda provides 623 kcal per 100 g, with 4.2 g of sugars and 21.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
55.8 g · High
Saturated fat
4.4 g · Moderate
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 623 kcal 311 kcal 609
Total fat 55.8 g 27.9 g 36% 52.2 +7%
Saturated fat 4.4 g 2.2 g 11% 4.5
Carbohydrates 6.9 g 3.5 g 1% 12.8 −46%
Total sugars 4.2 g 2.1 g 4.5 −7%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 10.6 g 5.3 g 19% 12 −12%
Protein 21.1 g 10.6 g 21% 23.2 −9%
Salt 0 g 0 g 0.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories higher 35%
Sugars higher 45%
Salt higher 41%
Saturated fat higher 36%
Protein top 67%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds (_nuts_)

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200g
Serving size
50g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5054070710340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ground Almonds?

Ground Almonds contains 623 kcal per 100 g and about 311 kcal per serving (50g).

How much sugar is in Ground Almonds?

Ground Almonds has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ground Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ground Almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ground Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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