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Grön Sparris
Grön Sparris by Ica provides 20 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. Its Nutri-Score is A. It is listed in the Asparagus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 38 −47% |
| Total fat | 0.5 g | 1.8 −72% |
| Saturated fat | 0.5 g | 0.2 +105% |
| Carbohydrates | 2 g | 3.1 −35% |
| Total sugars | 1.5 g | 1.5 |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2 g | 1.7 +20% |
| Protein | 2.5 g | 2.1 +19% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.
Compared with other asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Sweden
- Barcode
- 7318690104650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grön Sparris?
Grön Sparris contains 20 kcal per 100 g.
How much sugar is in Grön Sparris?
Grön Sparris has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grön Sparris healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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