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Groente Loempia
Voorgefrituurde loempia's met groenten Diepvries
Groente Loempia by Albert heijn provides 155 kcal per 100 g, with 3 g of sugars and 4.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nems category and comes in a 250 g (2x125 g) pack. Contains: celery, eggs, gluten, milk, none, tarwegluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 194 kcal | 190 −18% | |
| Total fat | 4.5 g | 5.6 g | 7% | 7.3 −39% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 1.2 −52% |
| Carbohydrates | 22 g | 27.5 g | 10% | 23.8 −8% |
| Total sugars | 3 g | 3.8 g | 3.4 −11% | |
| Added sugars | 0.6 g | 0.7 g | 1% | 0.9 −36% |
| Dietary fiber | 3 g | 3.8 g | 14% | 2 +48% |
| Protein | 4.5 g | 5.6 g | 11% | 6.5 −30% |
| Salt | 1.5 g | 1.9 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Groente (16% taugé, 11% prei, 5,5% paprika, 5,5% wortel, 5,5% ui, 2% doperwt), tarwebloem, water, scharrelei, plantaardige olie (raap, zonnebloem), zout, suiker, gemodificeerd aardappelzetmeel, lactose, stabilisator (hydroxypropylmethylcellulose [E464]), kruiden, gistextract, natuurlijk uienaroma, gedroogde glucosestroop, emulgator (tarwelecíthine [E322]), specerijen (0.a. selderij), maltodextrine, aroma's, voedingszuur (citroenzuur [E330]), antioxidant (ascorbinezuur [E300]).
- Allergens
- CeleryEggsGlutenMilkNoneTarwegluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g (2x125 g)
- Serving size
- 125 g
- Labels & certifications
- VegetarianFSCFSC MixFSC C016627
- Sold in
- Netherlands
- Barcode
- 8718265015494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Groente Loempia?
Groente Loempia contains 155 kcal per 100 g and about 194 kcal per serving (125 g).
How much sugar is in Groente Loempia?
Groente Loempia has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Groente Loempia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Groente Loempia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Groente Loempia contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, None, Tarwegluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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