Groene spliterwten

by Boni Selection 500 g in Pulses Barcode 5400141415551
Good nutritional quality
Unprocessed or minimally processed

Groene spliterwten by Boni Selection provides 316 kcal per 100 g, with 6 g of sugars and 21 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.6 g · Moderate
Sugars
6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 258 +23%
Total fat 2 g 3.5 −43%
Saturated fat 1.6 g 0.6 +150%
Carbohydrates 43 g 35.6 +21%
Total sugars 6 g 2.8 +115%
Added sugars 0 g 0.1 −100%
Dietary fiber 8 g 11.9 −33%
Protein 21 g 17.1 +23%
Salt 0 g 0.5 −94%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 46%
Sugars higher 12%
Salt lower 39%
Saturated fat higher 6%
Protein top 47%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

split peas 100%

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141415551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Groene spliterwten?

Groene spliterwten contains 316 kcal per 100 g.

How much sugar is in Groene spliterwten?

Groene spliterwten has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Groene spliterwten healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Groene spliterwten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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