Nutrition report ready

Grilled Chicken Sandwich

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food Lion product.

Nutri-Score A NOVA 4

View details

Grilled Chicken Sandwich

by Food Lion 162 g in Frozen foods Barcode 0035826088482
Very good nutritional quality
Ultra-processed food

Grilled Chicken Sandwich by Food Lion provides 140 kcal per 100 g, with 3.4 g of sugars and 7.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 162 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 161.59215g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 226 kcal 187 −25%
Total fat 4.2 g 6.8 g 9% 8.2 −49%
Saturated fat 1.1 g 1.8 g 9% 2.9 −61%
Carbohydrates 18 g 29.1 g 11% 20.1 −10%
Total sugars 3.4 g 5.6 g 4.4 −22%
Dietary fiber 0.7 g 1.2 g 4% 1.7 −56%
Protein 7.6 g 12.3 g 25% 7.9
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.1 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 38%
Sugars higher 28%
Salt lower 1%
Saturated fat lower 36%
Protein top 44%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRILLED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, DEXTROSE, SALT, NATURAL FLAVOR YEAST EXTRACT, SODIUM PHOSPHATES, SUGAR, FLAVORINGS, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT SUNFLOWER OIL, PAPRIKA, XANTHAN GUM, CARAMEL COLOR, HYDROLYZED CORN WHEAT SOY PROTEIN, CHICKEN FAT, CHICKEN BROTH, POLYSORBATE 80, EXTRACTIVE OF PAPRIKA (COLOR), DEHYDRATED ONION. HONEY WHEAT BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE ASCORBIC ACID), SALT, HONEY (HONEY, CORN SYRUP SOLIDS, SUGAR, WHEAT STARCH), MONOGLYCERIDES WITH ASCORBIC ACID AND CITIRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 4

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
162 g
Serving size
161.59215g
Sold in
United States
Barcode
0035826088482

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Grilled Chicken Sandwich?

Grilled Chicken Sandwich contains 140 kcal per 100 g and about 226 kcal per serving (161.59215g).

How much sugar is in Grilled Chicken Sandwich?

Grilled Chicken Sandwich has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grilled Chicken Sandwich healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilled Chicken Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grilled Chicken Sandwich contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Grilled Chicken Sandwich? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Food Lion

View all →