Gressin sesame by Lema

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Gressin sesame

by Lema 200 g in Cereals and their products Barcode 8004583515052
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Gressin sesame by Lema provides 435 kcal per 100 g, with 3.6 g of sugars and 9.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 389 +12%
Total fat 14 g 7.8 +79%
Saturated fat 1.5 g 1.6 −7%
Carbohydrates 67 g 69.5
Total sugars 3.6 g 17.7 −80%
Dietary fiber 3.3 g 7.7 −57%
Protein 9.4 g 10.3 −9%
Salt 2.3 g 0.8 +194%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 16%
Sugars lower 32%
Salt higher 4%
Saturated fat higher 29%
Protein top 48%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicIT-BIO-007Triman
Sold in
France
Barcode
8004583515052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gressin sesame?

Gressin sesame contains 435 kcal per 100 g.

How much sugar is in Gressin sesame?

Gressin sesame has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gressin sesame healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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