Green Leaf Lettuce

1 head in Lettuces Barcode 0033383651415
Very good nutritional quality

Green Leaf Lettuce provides 18 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category and comes in a 1 head pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 15 kcal 57 −69%
Total fat 0 g 0 g 0% 3.1 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 2.4 g 2 g 1% 4.6 −49%
Total sugars 1.2 g 1 g 2.1 −45%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.2 g 1 g 4% 1.8 −33%
Protein 1.2 g 1 g 2% 2.1 −45%
Salt 0.1 g 0.1 g 0.4 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 48%
Sugars lower 40%
Salt higher 48%
Saturated fat lower 1%
Protein top 61%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GREEN LEAF LETTUCE

Product details

Quantity
1 head
Serving size
85 g
Sold in
United States
Barcode
0033383651415

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Green Leaf Lettuce?

Green Leaf Lettuce contains 18 kcal per 100 g and about 15 kcal per serving (85 g).

How much sugar is in Green Leaf Lettuce?

Green Leaf Lettuce has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Green Leaf Lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Green Leaf Lettuce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More lettuces

View all →