Nutrition report ready
Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmes…
Nutri-Score B NOVA 4
View detailsGreek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar
Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar provides 140 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 140 kcal | 67 +108% | |
| Total fat | 9 g | 9 g | 12% | 2 +359% |
| Saturated fat | 2 g | 2 g | 10% | 0.5 +341% |
| Carbohydrates | 10 g | 10 g | 4% | 10.9 −8% |
| Total sugars | 2 g | 2 g | 5.1 −61% | |
| Added sugarsUSDA | 1 g | 1 g | 2% | 0.7 +40% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −15% |
| Protein | 5 g | 5 g | 10% | 2.1 +133% |
| Salt | 0.9 g | 0.9 g | 0.3 +191% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, caesar with greek yogurt dressing (fat free greek yogurt [cultured pasteurized nonfat milk], soybean oil, water, distilled vinegar, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, sugar, contains less than 2% of salt, dehydrated garlic, buttermilk, spices [includes mustard], lemon juice concentrate, anchovy, dehydrated onion, xanthan gum, citric acid, olive oil, acetic acid), garlic croutons (wheat flour, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder [lactic acid, calcium lactate], dehydrated parsley, corn starch), parmesan cheese [parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [anti-caking]).
- Allergens
- EggsFishGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0085239049334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar?
Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar contains 140 kcal per 100 g and about 140 kcal per serving (1 cup (100 g)).
How much sugar is in Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar?
Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek yogurt caesar romaine lettuce, garlic croutons & shredded parmesan cheese salad kit, greek yogurt caesar contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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