Greek yogurt
Greek yogurt by Daiya provides 107 kcal per 100 g, with 10 g of sugars and 5.3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 161 kcal | 100 +7% | |
| Total fat | 3 g | 4.5 g | 6% | 4.2 −29% |
| Saturated fat | 2.7 g | 4 g | 20% | 2.8 −6% |
| Carbohydrates | 14.7 g | 22 g | 8% | 9.3 +57% |
| Total sugars | 10 g | 15 g | 8.2 +21% | |
| Added sugars | 8 g | 11.9 g | 24% | 4.2 +88% |
| Dietary fiber | 2 g | 3 g | 11% | 0.4 +406% |
| Protein | 5.3 g | 8 g | 16% | 6.3 −15% |
| Salt | 0.2 g | 0.3 g | 0.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, dark cherry fruit preparation (dark cherries, cane sugar, water, tapioca starch, black currant juice concentrate, lemon juice concentrate), coconut cream, pea protein isolate, cane sugar, creamed coconut, chicory root extract, vegan natural flavors, potato starch, lactic acid (vegan), tricalcium phosphate, locust bean gum, lemon juice concentrate, pectin, guar gum, sea salt, l. plantarum, l. casei, vitamin b12.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (150 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0871459003047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt?
Greek yogurt contains 107 kcal per 100 g and about 161 kcal per serving (1 cup (150 g)).
How much sugar is in Greek yogurt?
Greek yogurt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek yogurt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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