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Greek kefir
Greek kefir by Koukakis Dairy Farm provides 47 kcal per 100 ml, with 3.5 g of sugars and 3.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 330 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 155 kcal | 61 −22% | |
| Total fat | 2 g | 6.6 g | 8% | 2.5 −19% |
| Saturated fat | 1.4 g | 4.6 g | 23% | 1.6 −12% |
| Carbohydrates | 3.5 g | 11.6 g | 4% | 6.1 −43% |
| Total sugars | 3.5 g | 11.6 g | 5.5 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.6 g | 11.9 g | 24% | 3.3 +9% |
| Salt | 0.1 g | 0.4 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Latte vaccino pastorizzato parzialmente scremato, proteine del latte, fermenti lattici, Bifidobacterium lactis
- Allergens
- Milk
Product details
- Quantity
- 330 ml
- Serving size
- 330 ml
- Labels & certifications
- Green DotSuperior taste award
- Sold in
- Albania, Italy
- Barcode
- 5200106871213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek kefir?
Greek kefir contains 47 kcal per 100 ml and about 155 kcal per serving (330 ml).
How much sugar is in Greek kefir?
Greek kefir has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Greek kefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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