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Graze Banana Oat Boosts
Graze Banana Oat Boosts by Graze provides 437 kcal per 100 g, with 9 g of sugars and 15.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 4 x 30g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 131 kcal | 410 +6% | |
| Total fat | 23.7 g | 7.1 g | 9% | 14.9 +58% |
| Saturated fat | 7.7 g | 2.3 g | 12% | 5 +52% |
| Carbohydrates | 40 g | 12 g | 4% | 59.8 −33% |
| Total sugars | 9 g | 2.7 g | 24.4 −63% | |
| Added sugars | 10.7 g | 3.2 g | 6% | 19.1 −44% |
| Dietary fiber | 15.3 g | 4.6 g | 16% | 7.6 +102% |
| Protein | 15.3 g | 4.6 g | 9% | 8.6 +78% |
| Salt | 0.5 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (45%), margarine (palm oil**, rapeseed oil, water, salt), chicory root fibre, golden syrup, liquid sugar, diced banana (2.0%) (dried banana, rice flour), pumpkin seeds (1.5%), sunflower seeds (1.5%), natural flavouring, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molasses). For allergens, including cereals containing gluten, see ingredients in bold. 1 N in E
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 30g
- Serving size
- 1 bar (30 g)
- Labels & certifications
- Low or no sugarSustainableLow sugarReduced sugarSustainable Palm Oil45% less sugarFSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 5055958701092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graze Banana Oat Boosts?
Graze Banana Oat Boosts contains 437 kcal per 100 g and about 131 kcal per serving (1 bar (30 g)).
How much sugar is in Graze Banana Oat Boosts?
Graze Banana Oat Boosts has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Graze Banana Oat Boosts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graze Banana Oat Boosts contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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