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Gratin de cabillaud Parmentier aux petits légumes
gratin de cabillaud
Gratin de cabillaud Parmentier aux petits légumes by Tipiak provides 111 kcal per 100 g, with 1.4 g of sugars and 5.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish gratin category and comes in a 450 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 249 kcal | 123 −10% | |
| Total fat | 5.3 g | 12 g | 15% | 6.2 −14% |
| Saturated fat | 3.6 g | 8.1 g | 41% | 2.3 +56% |
| Carbohydrates | 9.8 g | 22 g | 8% | 8 +22% |
| Total sugars | 1.4 g | 3.2 g | 1.6 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.1 g | 2.5 g | 9% | 0.8 +31% |
| Protein | 5.3 g | 12 g | 24% | 8.2 −35% |
| Salt | 0.9 g | 2 g | 0.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Fish gratin products on Foodmetria.
Compared with other fish gratin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, cabillaud 20,5% (_poisson_), purée de pommes de terre 11% (pommes de terre, émulsifiant: mono et diglycérides d'acide gras, épice), crème liquide 9% (_lait_), flocons de pommes de terre 7% (pommes de terre déshydratées, émulsifiant: mono et diglycérides d'acide gras, extrait d'épices), poireaux 5,5%, carottes 5,5%, oignons préfrits 2,7% (oignons, huile de tournesol), beurre (_lait_), poudre de _lait_ entier, chapelure 1,3% (farine de blé (_gluten_), farine de blé complète (_gluten_), levure, sel), sel, arômes (contient _gluten_), amidon modifié de manioc.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryCrustaceansEggsLupinMolluscsMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 225g
- Sold in
- France
- Barcode
- 3282740203911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gratin de cabillaud Parmentier aux petits légumes?
Gratin de cabillaud Parmentier aux petits légumes contains 111 kcal per 100 g and about 249 kcal per serving (225g).
How much sugar is in Gratin de cabillaud Parmentier aux petits légumes?
Gratin de cabillaud Parmentier aux petits légumes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gratin de cabillaud Parmentier aux petits légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gratin de cabillaud Parmentier aux petits légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gratin de cabillaud Parmentier aux petits légumes contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, lupin, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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