Gratify, pretzels, milk chocolate

by Gratify in Snacks Barcode 0819021011106
Bad nutritional quality
Ultra-processed food

Gratify, pretzels, milk chocolate by Gratify provides 484 kcal per 100 g, with 29 g of sugars and 3.2 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
22.6 g · High
Saturated fat
12.9 g · High
Sugars
29 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 pretzels (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 150 kcal 453 +7%
Total fat 22.6 g 7 g 9% 25.3 −11%
Saturated fat 12.9 g 4 g 20% 6.8 +91%
Carbohydrates 67.7 g 21 g 8% 48.9 +39%
Total sugars 29 g 9 g 18.8 +55%
Dietary fiber 3.2 g 1 g 4% 6.7 −52%
Protein 3.2 g 1 g 2% 13.3 −76%
Salt 1.9 g 0.6 g 1.1 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 47%
Sugars higher 27%
Salt higher 18%
Saturated fat higher 14%
Protein top 88%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, milk powder, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla extract), corn starch, palm oil, potato starch, sea salt, sugar, cellulose gum, soy lecithin (an emulsifier), leavening (sodium bicarbonate, sodium acid pyrophosphate), yeast extract.

Contains palm oilNot veganVegetarian
Allergens
MilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 pretzels (31 g)
Sold in
United States
Barcode
0819021011106

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gratify, pretzels, milk chocolate?

Gratify, pretzels, milk chocolate contains 484 kcal per 100 g and about 150 kcal per serving (9 pretzels (31 g)).

How much sugar is in Gratify, pretzels, milk chocolate?

Gratify, pretzels, milk chocolate has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gratify, pretzels, milk chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gratify, pretzels, milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gratify, pretzels, milk chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gratify, pretzels, milk chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Gratify

View all →