Nutrition report ready
Gratify, gluten free pretzels, sea salt thins
Nutri-Score E NOVA 4
View detailsGratify, gluten free pretzels, sea salt thins
Gratify, gluten free pretzels, sea salt thins by Gratify provides 467 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 20 g | 6 g | 8% | 25.3 −21% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 6.8 −75% |
| Carbohydrates | 66.7 g | 20 g | 7% | 48.9 +36% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 3.3 g | 1 g | 1.1 +200% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn starch, rapeseed oil, rice flour, sugar, soy flour, soy protein, sea salt, cellulose gum, soy lecithin, yeast extract, leavening (sodium bicarbonate, sodium acid pyrophosphate).
- Allergens
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16 pretzels (30 g)
- Sold in
- United States
- Barcode
- 0819021011045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gratify, gluten free pretzels, sea salt thins?
Gratify, gluten free pretzels, sea salt thins contains 467 kcal per 100 g and about 140 kcal per serving (16 pretzels (30 g)).
How much sugar is in Gratify, gluten free pretzels, sea salt thins?
Gratify, gluten free pretzels, sea salt thins has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gratify, gluten free pretzels, sea salt thins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gratify, gluten free pretzels, sea salt thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gratify, gluten free pretzels, sea salt thins contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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