Grated Mild White Cheddar Cheese

by everyday essentials 500g in Grated cheese Barcode 4088600042817
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Grated Mild White Cheddar Cheese by everyday essentials provides 412 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
22 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 536 kcal 358 +15%
Total fat 35 g 45.5 g 58% 27.1 +29%
Saturated fat 22 g 28.6 g 143% 19.1 +15%
Carbohydrates 0.5 g 0.7 g 0% 3.8 −87%
Total sugars 0.5 g 0.7 g 0.5
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.5 g 0.7 g 3% 0.1 +274%
Protein 25 g 32.5 g 65% 28.1 −11%
Salt 1.8 g 2.3 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 10%
Sugars higher 39%
Salt higher 33%
Saturated fat higher 11%
Protein top 66%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese (Milk), Potato starch

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
130g
Sold in
United Kingdom
Barcode
4088600042817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated Mild White Cheddar Cheese?

Grated Mild White Cheddar Cheese contains 412 kcal per 100 g and about 536 kcal per serving (130g).

How much sugar is in Grated Mild White Cheddar Cheese?

Grated Mild White Cheddar Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated Mild White Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grated Mild White Cheddar Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grated Mild White Cheddar Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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