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Grão de Bico
Grão de Bico by Pingo Doce provides 336 kcal per 100 g, with 5.3 g of sugars and 19.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 328 |
| Total fat | 5.5 g | 5.3 |
| Saturated fat | 0.1 g | 0.7 −85% |
| Carbohydrates | 43.2 g | 46.9 −8% |
| Total sugars | 5.3 g | 4.4 +21% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 18.1 g | 13 +39% |
| Protein | 19.4 g | 19.2 |
| Salt | 0.1 g | 0.3 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grão de Bico
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreNutriscoreNutriscore Grade AAlto teor em proteína
- Sold in
- Portugal
- Barcode
- 5601009922888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grão de Bico?
Grão de Bico contains 336 kcal per 100 g.
How much sugar is in Grão de Bico?
Grão de Bico has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grão de Bico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grão de Bico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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