Grão de Alqueva by Compal

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Grão de Alqueva

by Compal 234g in Canned chickpeas Barcode 5601151260753

Grão Cozido

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Grão de Alqueva by Compal provides 111 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 234g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 108
Total fat 2.6 g 2.2 +18%
Saturated fat 0.5 g 0.3 +56%
Carbohydrates 12 g 13.8 −13%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 0 −100%
Dietary fiber 6 g 5.3 +14%
Protein 6.5 g 6.1 +7%
Salt 1 g 0.7 +28%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 45%
Sugars lower 35%
Salt higher 7%
Saturated fat higher 12%
Protein top 41%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grão, água e sal.

Product details

Quantity
234g
Labels & certifications
No preservativesGreen DotEcoponto amarelo
Sold in
France, Germany, Portugal, Switzerland
Barcode
5601151260753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grão de Alqueva?

Grão de Alqueva contains 111 kcal per 100 g.

How much sugar is in Grão de Alqueva?

Grão de Alqueva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grão de Alqueva healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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