Granola zaden en noten by 1de Beste

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Granola zaden en noten

by 1de Beste in Breakfast cereals Barcode 8710871316019
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Granola zaden en noten by 1de Beste provides 443 kcal per 100 g, with 9.3 g of sugars and 13.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
9.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 177 kcal 390 +14%
Total fat 16.4 g 6.6 g 8% 9 +81%
Saturated fat 2.9 g 1.2 g 6% 2.2 +32%
Carbohydrates 56.1 g 22.4 g 8% 66.3 −15%
Total sugars 9.3 g 3.7 g 18.2 −49%
Dietary fiber 9.3 g 3.7 g 13% 8 +16%
Protein 13.2 g 5.3 g 11% 10.2 +29%
Salt 0.1 g 0 g 0.7 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 16%
Sugars lower 22%
Salt lower 23%
Saturated fat higher 23%
Protein top 15%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40 g
Labels & certifications
Rainforest Alliance
Sold in
Netherlands
Barcode
8710871316019

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Granola zaden en noten?

Granola zaden en noten contains 443 kcal per 100 g and about 177 kcal per serving (40 g).

How much sugar is in Granola zaden en noten?

Granola zaden en noten has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola zaden en noten healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Granola zaden en noten? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
no sugarno saturated fatno salt
SURREAL Cinnamon a NOVA 4
SURREAL Cinnamon
Surreal · 240g
379 kcal
14.3 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 37.8 g protein
−94% sugar−55% saturated fatno salt
Kellogg's All-Bron Natural a
Kellogg's All-Bron Natural
Kellogg Europe Trading Ltd
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
−90% sugar−86% saturated fatno salt
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
−92% sugar−76% saturated fatno salt

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from 1de Beste

View all →
Aardbei NOVA 4
Aardbei
1de Beste · 450 g
249 kcal
0.2 Fat g
— Sugar
— Salt
per 100 g · 0.4 g protein
Palm oil freeVegan
b NOVA 2
Extra Virgie Olijf Olie
1de Beste
821 kcal
91.3 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Olive oils
Tomatenketchup met suiker en zoetstof d NOVA 4
Tomatenketchup met suiker en zoetstof
1de Beste · 490 ml, 540 g
79 kcal
0.2 Fat g
14.7 Sugar g
1.7 Salt g
per 100 g · 1.3 g protein
Palm oil free
Zonnebloemolie c NOVA 2
Zonnebloemolie
1de Beste · 1000 ml
828 kcal
91.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Hummus b NOVA 3
Hummus
1de Beste
299 kcal
26 Fat g
0 Sugar g
1 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegan 1 allergen
Pindakaas b NOVA 3
Pindakaas
1de Beste · 600 g
639 kcal
54.3 Fat g
5 Sugar g
0.6 Salt g
per 100 g · 23.2 g protein
VeganVegetarian 1 allergen