Granola Pumpkin spice by OOT Granola

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Granola Pumpkin spice

by OOT Granola in Breakfast cereals Barcode 8719992763351
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Granola Pumpkin spice by OOT Granola provides 465 kcal per 100 g, with 8.5 g of sugars and 14.3 g of protein. That is 53% less sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3.8 g · Moderate
Sugars
8.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 465 kcal 186 kcal 390 +19%
Total fat 26 g 10.4 g 13% 9 +187%
Saturated fat 3.8 g 1.5 g 8% 2.2 +70%
Carbohydrates 39.8 g 15.9 g 6% 66.3 −40%
Total sugars 8.5 g 3.4 g 18.2 −53%
Dietary fiber 8.3 g 3.3 g 12% 8
Protein 14.3 g 5.7 g 11% 10.2 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 8%
Sugars lower 21%
Saturated fat higher 17%
Protein top 12%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40.0g
Sold in
Netherlands
Barcode
8719992763351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Pumpkin spice?

Granola Pumpkin spice contains 465 kcal per 100 g and about 186 kcal per serving (40.0g).

How much sugar is in Granola Pumpkin spice?

Granola Pumpkin spice has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated June 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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