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Granola da Maria with Buckwheat
Granola da Maria with Buckwheat by Origens provides 487 kcal per 100 g, with 11 g of sugars and 15 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 487 kcal | 390 +25% |
| Total fat | 24 g | 9 +165% |
| Saturated fat | 3.4 g | 2.2 +54% |
| Carbohydrates | 50 g | 66.3 −25% |
| Total sugars | 11 g | 18.2 −40% |
| Dietary fiber | 4.7 g | 8 −41% |
| Protein | 15 g | 10.2 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 5608394451177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola da Maria with Buckwheat?
Granola da Maria with Buckwheat contains 487 kcal per 100 g.
How much sugar is in Granola da Maria with Buckwheat?
Granola da Maria with Buckwheat has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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