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Granola, Apple cinnamon
Granola, Apple cinnamon provides 442 kcal per 100 g, with 19.2 g of sugars and 11.5 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 442 kcal | 390 +13% |
| Total fat | 15.4 g | 9.1 +70% |
| Saturated fat | 3.9 g | 2.2 +75% |
| Carbohydrates | 65.4 g | 66.3 |
| Total sugars | 19.2 g | 18.2 +5% |
| Dietary fiber | 7.7 g | 8 |
| Protein | 11.5 g | 10.2 +13% |
| Salt | 0.3 g | 0.7 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4943 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0857953006876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola, Apple cinnamon?
Granola, Apple cinnamon contains 442 kcal per 100 g.
How much sugar is in Granola, Apple cinnamon?
Granola, Apple cinnamon has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola, Apple cinnamon healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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