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Granola
Granola provides 464 kcal per 100 g, with 3.9 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 390 +19% |
| Total fat | 34 g | 9.1 +276% |
| Saturated fat | 4 g | 2.2 +82% |
| Carbohydrates | 7.7 g | 66.3 −88% |
| Total sugars | 3.9 g | 18.2 −79% |
| Protein | 25 g | 10.2 +145% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- Belgium
- Barcode
- 8714266000668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 464 kcal per 100 g.
How much sugar is in Granola?
Granola has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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