View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola
Granola by Pingo Doce provides 456 kcal per 100 g, with 18.6 g of sugars and 7.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 456 kcal | 417 +9% |
| Total fat | 16.7 g | 14.8 +13% |
| Saturated fat | 5.3 g | 3.7 +42% |
| Carbohydrates | 65.7 g | 56.3 +17% |
| Total sugars | 18.6 g | 14.5 +28% |
| Added sugars | 14.8 g | 8.5 +74% |
| Protein | 7.9 g | 11.4 −31% |
| Salt | 0.6 g | 0.2 +151% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 41 %, sucre, mais, huile de tournesol, tarine d'avoine 8,5 %, semoule de riz, pommes 3 %, farine de blé 2,8 %, graisse végétaie (palmiste et palmej, miel 2,1% noix de coco en poudre, maitodextrine, farine de malt de blé, extrait de mo poudre, sel, cannelle 0,4 %, lactosérum en t d'orge, agent d'enrobage gomme arabique, sirop de glucose, arôme, yaourt en poudre: lait émulsifiant lécithine de tournesol, arôme naturel de vanille, émulsitiant lécithine de soja, sucre caramélisé en poudre, antioxydant extrait riche en tocopherois, agent d'enrobage: gomme laque.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France, Portugal
- Barcode
- 5601009988617
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola?
Granola contains 456 kcal per 100 g.
How much sugar is in Granola?
Granola has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Pingo Doce
View all →
c NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 1